by Katie (Jenny Craig 2009 Poster Girl)
29. September 2011 19:30
I went in a day earlier to weigh in at JC this week to try a new consultant. Last week I actually got to know the consultant that I've had the past few weeks and wasn't my favorite. I think she is just more reserved and doesn't like that I am so focused on a number - which is fine. I liked her better after last week. But, I did want to just "shop" around and try someone new so I went on Wednesday. I was worried weighing in a day earlier would not give me much of a weight loss but I'm down a pound - probably thanks to doing a "planned" JC week of food and getting away from eating all my favorites all the time (lol especially those Triple Chocolate Cheesecakes!). The new consultant and I had today was GREAT. She was just my speed. I may start seeing her on a weekly basis. Remember, having a support person and/or group is the key to success. I'm almost to my goal weight!!!!!
Breakfast -
1/4 cup Break-free egg, 100 cal English Muffin
1 Morning Star Veggie Sausage
Banana
1 cup coffee with 2 tsp. fat-free creamer
Snack -
JC Anytime Bar
Lunch -
Veggie dog with whole wheat bun
Carrots
Snack -
Peach
Dinner -
1 cup whole wheat pasta, 1/2 cup Healthy Choice Marinara, 1/4 cup mozzarella
Broccoli with 1 tbsp. margarine
Snack -
100 cal pack
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